Sorry Kitten, so many responses when asking why things are done a certain way are…”Well that’s how it’s always been done!!!!” That’s how I’m starting to see this emphasis on full range of motion although good things can come from it.
Yes! I remember seeing the shorties while glancing from the full range of motion cult; this makes sense. Another mental reset for me, running out of high ground...
That's awesome that you have that outside swimming pool with the rings available! Love the Huey Lewis chimp clip. I remember Tim Ferris also talking about how Amanda Boone does shorter contractions to build strength. His book Tools of Titans is a good one. https://tim.blog/2015/12/22/amelia-boone/
probably less joint stress with the partial push-ups… wish I had seen this 40 years ago 😿
Definitely.
Sorry Kitten, so many responses when asking why things are done a certain way are…”Well that’s how it’s always been done!!!!” That’s how I’m starting to see this emphasis on full range of motion although good things can come from it.
Yes! I remember seeing the shorties while glancing from the full range of motion cult; this makes sense. Another mental reset for me, running out of high ground...
Lol. Yeah, there's Natural Gallant Bodybuilding which has been covering this topic for a good while as well.
That's awesome that you have that outside swimming pool with the rings available! Love the Huey Lewis chimp clip. I remember Tim Ferris also talking about how Amanda Boone does shorter contractions to build strength. His book Tools of Titans is a good one. https://tim.blog/2015/12/22/amelia-boone/
Oooooooh, thank you I'm gonna listen to this today.
Lol yeah, it's the closest thing to a calisthenics park that I'm ever gonna get. It's hardly ever crowded too.