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Dianne Kewin's avatar

I think that exercising for health rather than being an aesthetically questionable meathead is the best idea. That also leads to muscle imbalances causing further issues.

I agree that nnEMFs are a hidden issue affecting us all. Further to that is the lack of sunlight that is touted as healthy.(eyeroll). That also has several downstream adverse effects. There’s a few people on YT etc who go into this. My first point of call was Dr Jack Kruse, and have found others from there. It is certainly interesting and makes sense. Cheers.

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brother moniker's avatar

i think you’re right. a healthy body and fitness to meet life’s challenges should be most peoples goal. when you make aesthetics the main target, a lot of the time you might make training decisions that are actually detrimental to your health. a poor trade off methinks. good article. looking forward to more of your insights

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