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kitten seeking answers's avatar

have also become very suspect of seed oils after seeing Dr.Mercola’s warnings. also try to use unadulterated olive oil (Pompeian brand) and try not to cook it (add it after cooking if possible) although not sure if the ill effects of cooking apply to pure olive oil since it is from the fruit around the seed (like avocado & coconut.)

definitely something has caused a broad swath of the population to suffer skyrocketing obesity & diabetes, impossible to ignore over the last two decades. Mercola seems to believe that seed oils are even worse than sugar, try to avoid both. Definitely a correlation with government corn subsidies over the decades.

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