I’ve found that these energy conservation effects apply to Overcoming Isometrics (OCIs). But I want to use my own terminology because the energy from such forms of training is not just conserved. I would classify it as potential energy.
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Overcoming Isometrics and Potential Energy
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I’ve found that these energy conservation effects apply to Overcoming Isometrics (OCIs). But I want to use my own terminology because the energy from such forms of training is not just conserved. I would classify it as potential energy.