The human body is capable of so much more. However, due to the things we’ve been, “Taught” from birth we believe that it’s only now and with all the advances in technology that we’re making progress. I say, “Naw”
some people might need the psychological support from a trainer until the exercise becomes habitual part of your routine (even just knowing you’re expected to show up)… & the less equipment/ specialized gear you need the better
some people might need the psychological support from a trainer until the exercise becomes habitual part of your routine (even just knowing you’re expected to show up)… & the less equipment/ specialized gear you need the better
True, thank you.