Nerve & Muscle

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Nerve & Muscle
Going Off The Deep End: Constant Tension For Dynamic Exercise

Going Off The Deep End: Constant Tension For Dynamic Exercise

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Jonathan
Jun 27, 2025
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Nerve & Muscle
Nerve & Muscle
Going Off The Deep End: Constant Tension For Dynamic Exercise
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Constant Tension: Performing dynamic movements where the maximum amount of tension can be kept on the muscle(s) you wish to be worked with the least amount of tissue damage.

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  1. The Signal and the Environment

  2. Health, Voltage, & The Spectrum

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  4. Meal Plans & Nutrition

  5. The Unknown

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